Occam’s Protocol (Workout A) – FHB [Day 1]

Timothy Ferris’s Occam’s Protocol is actually a pretty easy work out that just needs consistency on your exercises and nutrition. He really simplified everything down, but we’ll see how I follow through. This is how my first day went…

Occam's Protocol - Four Hour Body - Day One

(more…)

Continue ReadingOccam’s Protocol (Workout A) – FHB [Day 1]